Katherine Lough

Katherine strives to make it easier for adolescents and their families to find safety, support, and strength in difficult life circumstances. She finds genuine joy in helping others and guiding them towards their greatest potential. Katherine has worked directly with individuals for almost a decade and has extensive training working with young adults, adolescents, children and their families helping manage challenging behaviours, mental health concerns, and every-day struggles. Katherine also has comprehensive experience working directly with neurodivergence and specializes working with ASD and ADHD. Katherine approaches psychotherapy from a personalized perspective and tailors her practice according to her clients best needs. She has regularly consulted as part of a multi-disciplinary team to develop and implement well-considered client action plans and her pleasant, humorous personality brings calm and ease into her psychotherapeutic sessions.

Katherine has an MA in Spiritual Care and Psychotherapy and previously completed an Honours BSc in Neuroscience and Psychology. Her practice includes using a neuropsychologically-informed perspective, family systems-based perspective, cognitive and, solution and emotionally focused therapies.

Outside of work, Katherine has a passion for making and decorating cakes, travelling, nature walks, and spending time with her dogs, friends, and family.

Katherine sees individual children, teens, adults & parents as well as families & couples.