Who could Individual Parent(s) Counselling be right for?

Individual Parent(s) Counselling may be right for parents who feel disconnected from their teen, want to support their teen more effectively, want to reduce family conflict, want their teen to come to them for help, or want support with their own parenting history and patterns.

Is online parent counselling available?

Yes. Toronto Counselling Centre for Teens offers online counselling as an option for parents who want to access therapy from a comfortable and convenient setting without travel.

Individual Counselling & Support For Parent(s) in Toronto

Individual Counselling & Private Therapy for Parent(s)

Individual Counselling & Support For Parent(s) in Toronto

Q: How does Individual Parent(s) Counselling work?

Individual Parent(s) Counselling focuses on specific parental concerns. It may involve one parent or both parents together, with the number and length of sessions depending on the family's needs. The first session helps the therapist understand what is happening with the teen and family, then sessions may explore topics such as shame, attachment needs, and family patterns.

Parenting is tough; no one teaches us how to be parents, and there’s a lot to understand and execute with parenting. In addition, the stakes are high for parents as we’re responsible for successfully launching these beautiful young people into the world

We’re here to empower and support. There’s a lot of judgment in the world about parents and parenting and we want you to experience a break from that judgment here.

Sometimes what’s right for your family is for one or more of the parents to come in and get support on how to interpret, respond to and creatively empower your kids.

Sometimes we as parents have our own wounds to heal because they impact our families. We can help with that.

Sometimes we need help with our partnerships because stronger partnerships make for more resilient families. We also know how to help with this.

Teens appreciate parents coming to work on their parenting or themselves in a way that helps everyone.

We happily offer parent counselling here. It can be offered in conjunction with all of the other counselling we offer here or it can be offered all on its own.

Google Reviews

    
 
 
      Trustindex verifies that the original source of the review is Google. ive had great experiences coming here and i would recommend it to anyone interested. super nice welcoming people.
  
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     Trustindex verifies that the original source of the review is Google. These guys are great. I do both couples therapy and one on one sessions for the past 3 years. Helped me through a lot of stuff. The staff are all super nice. I try to coax all my friends here.
  
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     Trustindex verifies that the original source of the review is Google. Lovely Place with lovey people, feel very comfortable and heard as a teenager.
  
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     Trustindex verifies that the original source of the review is Google. I highly recommend this practice. Everyone there is beyond kind and professional and will make you feel very welcomed. Very thankful to have found them.
  
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     Trustindex verifies that the original source of the review is Google. after being here i always feel so refreshed and cleansed. its like my reset for the week. my mental health has definitely improved since being here :)
  
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   Norah Marie 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Toronto Counselling Centre is a wonderfully reliable, communicative and forward thinking practice - I highly recommend their services! The pace of my therapy has been set with an awareness for my personal comfort level and needs each and every session.  I’ve grown consistently and gained confidence taking action within my personal and professional communities. A rare gem in the city’s offering of therapy services, I have not aged out of or encountered restrictions from assistance offered by Toronto Counselling Centre. Long term troubles, short term stresses, living on the West and East side of the city - the ease of connecting with my counsellor has never wavered and remained accessible through challenges, changes and transitions.  Connected to Toronto Counselling Centre, I feel seen and strongly supported - I know someone is on my side and forever in my corner.
  
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   A Wood 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. the therapists here are great at what they do and make you feel so comfortable!! super accommodating. the receptionists are also super sweet and the whole place is clean and cozy. have been coming for almost a year now and feel it's helped me so much- don't plan on stopping :)
  
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   tara sidhu 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. i’ve been coming here for a while and it really helps me. the receptionists always greet me by name and are so kind and accommodating. my therapist is phenomenal in her own way, she’s so great at helping me and i really appreciate her services. :)
  
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   Lola Rain 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I've been a client here for several sessions now and my experience has been overwhelmingly positive. The client care is exceptional, the therapists are caring and qualified, and the environment is welcoming and homely. For youths and students interesting in pursuing therapy, I strongly recommend the TCCT.
  
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How does Individual Parent(s) Counselling work?

The aim of Individual Parent(s) Counselling is to highlight and work through specific parental concerns.

This counselling can take place either with individual parents, or both parents together. The number and length of sessions will depend on your unique situation and needs, though we have seen a range of 4 sessions to a year’s worth of sessions. The goal here is to make a radical shift that leads to a more harmonious relationship within your entire family.

The first session will allow us to get a good idea of what the current is with your teen, and how we can help. From there, we will have conversations with you about concepts like shame, attachment needs, and pattern tracking. This will allow you to fully embody the parent you want to be for your child and set your whole family up for success.

We know that parents can experience judgement from many different parties, including other parents, teachers, or any other adults in their children’s lives. We’re not here to judge – our goal (and passion!) is to help families get back on the track that’s right for them.

Individual Parent(s) Counselling could be right for you and your family if…

You’re feeling disconnected from your teen and want to be on the inside track with them again
You want to feel relaxed that your kid is thriving
You want to do right by your teen, especially if there were gaps in how you were parented
You want to invest in your teen’s future
You want your teen to come to you for help instead of their peers
Your end goal is that your family is fighting less

The Process

Our Other Services

Depression Therapy For Teens Anxiety Therapy For Teens Individual Teen Counselling Individual Post-Secondary Student Counselling Family Counselling ADHD Therapy for Teens Therapy for Teens with Video Game Addiction Therapy for Neurodivergent Teens Teen Counselling for Bullying and Peer Issues Counselling for Social Skills and Isolation Among Teens Therapy for Teen Drug and Alcohol Use Therapy for Teens Struggling with Anger Therapy for Teens Navigating Divorce, Separation, or Blended Families Online Therapy Counselling Dietitian For Teens Group Counselling Workshops

Modern Therapy Options

Parents may be less accustomed to getting therapy online, but the service is booming. This is because it offers a supplemental set of benefits. Digital security makes it a safe way to operate, and it allows you to get therapy where you feel most comfortable.

Yes, the screen is a partition, but it’s also a safe feeling for many. With online counselling, there’s no need for travel, it’s entirely confidential, and the convenience might make you more inclined to participate in the sessions. For therapy to work, the first step is establishing a foundation of trust, and that stems from authentic comfort. Virtual psychotherapy lets you and your family connect to services without any stress of travel or in-person interactions.

Individual Counselling & Support For Parent(s) in Toronto

Google Reviews

How does Individual Parent(s) Counselling work?

Individual Parent(s) Counselling could be right for you and your family if…

The Process

Our Other Services

Modern Therapy Options

Bloor West & Runnymede

Danforth & Chester