Individual Post-Secondary Counselling For Students In-Person in Toronto and Online in Ontario

Individual Counselling & Private Therapy for Students & Young Adults

Individual Counselling for Post-Secondary, College and University Students

In-Person in Toronto and Online in Ontario

It may seem strange that with a name like Toronto Counselling Centre for Teens we would also offer counselling for students and young adults, but this is something that we’ve always offered. Many individuals we have worked with have found they’ve established a connection to their therapist and our therapy centre and feel it is natural to continue their work with us. Of course, you are always welcome to come back and continue counselling at this stage of your life.

We’re also happy to have you come for the first time at this stage of your life.

Being a post-secondary student and young adult brings a specific set of changes and challenges. It can be incredibly helpful to have a therapist come alongside you at this stage to help you make sense of all you are experiencing.

Therapy/counselling doesn’t always have to be about responding to stress in your life, either. People who have spent time in therapy have a solid understand of their own feelings and needs and develop skills on how to interpret situations, assert boundaries or navigate complex relationships. All very important for setting you up for success in the world.

We also offer couples therapy for students and young adults who want help navigating those relationships. Once again, couples therapy can help in a crisis, but it’s also great before the crisis.

Google Reviews

    
 
 
      Trustindex verifies that the original source of the review is Google. ive had great experiences coming here and i would recommend it to anyone interested. super nice welcoming people.
  
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   Milan jain 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. These guys are great. I do both couples therapy and one on one sessions for the past 3 years. Helped me through a lot of stuff. The staff are all super nice. I try to coax all my friends here.
  
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   Daniel F 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Lovely Place with lovey people, feel very comfortable and heard as a teenager.
  
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   Ivy Gournis 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I highly recommend this practice. Everyone there is beyond kind and professional and will make you feel very welcomed. Very thankful to have found them.
  
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   Olivia Mackay 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. after being here i always feel so refreshed and cleansed. its like my reset for the week. my mental health has definitely improved since being here :)
  
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   Norah Marie 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Toronto Counselling Centre is a wonderfully reliable, communicative and forward thinking practice - I highly recommend their services! The pace of my therapy has been set with an awareness for my personal comfort level and needs each and every session.  I’ve grown consistently and gained confidence taking action within my personal and professional communities. A rare gem in the city’s offering of therapy services, I have not aged out of or encountered restrictions from assistance offered by Toronto Counselling Centre. Long term troubles, short term stresses, living on the West and East side of the city - the ease of connecting with my counsellor has never wavered and remained accessible through challenges, changes and transitions.  Connected to Toronto Counselling Centre, I feel seen and strongly supported - I know someone is on my side and forever in my corner.
  
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   A Wood 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. the therapists here are great at what they do and make you feel so comfortable!! super accommodating. the receptionists are also super sweet and the whole place is clean and cozy. have been coming for almost a year now and feel it's helped me so much- don't plan on stopping :)
  
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   tara sidhu 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. i’ve been coming here for a while and it really helps me. the receptionists always greet me by name and are so kind and accommodating. my therapist is phenomenal in her own way, she’s so great at helping me and i really appreciate her services. :)
  
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   Lola Rain 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I've been a client here for several sessions now and my experience has been overwhelmingly positive. The client care is exceptional, the therapists are caring and qualified, and the environment is welcoming and homely. For youths and students interesting in pursuing therapy, I strongly recommend the TCCT.
  
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   Ramzi Aaouatif

How does Individual Post-Secondary Student Counselling Work

Individual Post-Secondary Student Counselling is all about you and your needs.

Whether you received counselling from us as a teen and are looking for some more direction in your early adult years, or are new to our Centre and want to explore counselling for the first time, we are here to help guide you through the next – often confusing! — stage of your life.

Our first session will serve as a consultation to assess your needs and goals for counselling. We’ll get a clear picture of how you’re doing, and your experiences in life up until now. From there, we will dig deep into your life, focusing on both your past and your present situation, to create a better future for you.

Individual Post-Secondary Student Counselling Could Be Right for You if…

You need guidance around any of the following – and more:
- school and/or career stress
- relationship issues
- family conflict
You feel something is off in your life, but aren’t sure what
You’re in crisis or feel like you might be soon
You’re looking to make big life changes and need some support
You want to continue the counselling journey you started as a teen

More about our Process

Our Other Services

Depression Therapy For Teens Anxiety Therapy For Teens Individual Teen Counselling Individual Parent(s) Counselling Family Counselling ADHD Therapy for Teens Therapy for Teens with Video Game Addiction Therapy for Neurodivergent Teens Teen Counselling for Bullying and Peer Issues Counselling for Social Skills and Isolation Among Teens Therapy for Teen Drug and Alcohol Use Therapy for Teens Struggling with Anger Therapy for Teens Navigating Divorce, Separation, or Blended Families Online Therapy Counselling Dietitian For Teens Group Counselling Workshops

Modern Therapy Options

Parents with young adolescents may be less accustomed to getting therapy online, but the service is booming. This is because it offers a supplemental set of benefits. Digital security makes it a safe way to operate, and it allows you to get therapy where you feel most comfortable.

Yes, the screen is a partition, but it’s also a safe feeling for many. With online counselling, there’s no need for travel, it’s entirely confidential, and it might make you more inclined to participate in the sessions. For therapy to work, the first step is establishing a foundation of trust, and that stems from authentic comfort. Virtual psychotherapy lets you and your family connect to services without any stress of travel or in-person interactions.