
Boundaries: It Takes Practice!
Posted by Loretta Mui
I’ve been reflecting a lot about boundaries in and outside the therapy room. One of the key themes I often hear about is how hard it can be to set... Read More
Posted by Loretta Mui
I’ve been reflecting a lot about boundaries in and outside the therapy room. One of the key themes I often hear about is how hard it can be to set... Read More
Posted by Brittany Allison
Family is a cornerstone in a teenager's life, shaping their values, beliefs, and behaviours, including their relationship with food and body image.... Read More
Posted by Marlie Standen
This post is an offering to all the teens out there who have a complicated relationship with sleep. It’s for the repeat snooze-button users and the... Read More
Posted by Laura Gongora
Did you know that pets have been found to have a powerful impact on our mental health? Research shows that having a pet reduces stress, anxiety,... Read More
Posted by Molly Read
“Nagging” is something I hear about in my practice from time to time. And, full disclosure, it’s something I hear about in my house as well.... Read More
Posted by Sarah Baum
I love being outside and active during summer! The weather is energizing, the days are long, and life slows down. It feels simpler to incorporate... Read More
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Stay up to date with blogs, news and resources at the Toronto Counselling Centre for Teens
Stay up to date with blogs, news and resources at the Toronto Counselling Centre for Teens