Teen Counselling Blog

Posted by Allie Golabek

As a therapist who’s passionate about exploring the interplay of humour and therapy, I often find myself amazed by the transformative power of... Read More

Posted by Samantha Woolven

As the school year kicks off, you have probably noticed the buzz around fall sports tryouts. Maybe you are wondering if your teen should join a team,... Read More

Posted by Jennie Benjamins

With the first day of school right around the corner, balancing stress and discomfort against school attendance can be tricky. One of the tools... Read More

Posted by Delaney Stewardson

So, your partner has approached you about attending couples therapy. Like many others, your alarm bells might be going off: “Does this mean our... Read More

Posted by Jenni Axelson

As the summer begins and teens enjoy a break from academic responsibilities, some may find that their open-ended schedule feels overwhelming or... Read More

Posted by Bella Shulman

As we begin the month of May and the days continue to get warmer, we move into what is undoubtedly my favourite season of the year: gardening... Read More