Teen Counselling Blog

Posted by Katherine Lough

I used to think being a good person meant being easy- easy to accommodate, easy to understand, easy to not disappoint. I learned early on that being... Read More

Posted by Amy Del Monte

Parents, you have a tough job. And it’s relentless. Whether you’re caring for a new baby, a busy toddler, a sassy tween, or a teenager who... Read More

Posted by Molly Read

Teens and parents are often unsure about what family therapy will look like. I have spent time with teens who feel concerned that a family therapy... Read More

Posted by Allie Golabek

As a teen psychotherapist, I often hear about the struggle of navigating a ton of pressures- friendships that shift like the tide, grades that... Read More

Posted by Amy Appelle

As human beings, we spend our entire lives in conversation with ourselves. We are also influenced by the voices of our caregivers and confidants -... Read More

Posted by Laura Gongora

I commonly hear clients say “I don’t know what to do when my emotions feel too big.” If you’ve ever felt overwhelmed by emotions such as... Read More