Teen Counselling Blog

Posted by Marlie Standen

What comes to mind when you hear the word “stress?” It’s very common to respond negatively to stress, label it “bad,” or associate it with... Read More

Posted by Brittany Cory

As a parent, your child’s health and well-being are your top priorities, and the teen years can create shifts in how your child interacts with food. Read More

Posted by Molly Read

I recently had the experience of dropping my oldest daughter off at university, after a year full of decisions, milestones, and transitions. Here are... Read More

Posted by Laura Gongora

Boundaries are limits that we create between ourselves and other people that define what is acceptable and healthy for us in our relationships.... Read More

Posted by Toronto Counselling

Dearest reader, as a follow-up to last month’s blog post, Video Games: My Journey from Hateration to Toleration, I would like to share with you... Read More

Posted by Jennie Benjamins

Finding out your teen has intentionally hurt themselves can be an unnerving, perplexing and scary experience. When you realize self-harm is taking... Read More