Teen Counselling Blog

Posted by Molly Read

Teens and parents are often unsure about what family therapy will look like. I have spent time with teens who feel concerned that a family therapy... Read More

Posted by Allie Golabek

As a teen psychotherapist, I often hear about the struggle of navigating a ton of pressures- friendships that shift like the tide, grades that... Read More

Posted by Amy Appelle

As human beings, we spend our entire lives in conversation with ourselves. We are also influenced by the voices of our caregivers and confidants -... Read More

Posted by Laura Gongora

I commonly hear clients say “I don’t know what to do when my emotions feel too big.” If you’ve ever felt overwhelmed by emotions such as... Read More

Posted by Jessica Zeyl

My neurodivergent kids are both teenagers now. I love them so dearly, and they are very different from most other teenagers. In the last couple of... Read More

Posted by Arllene Williams

Undoubtedly, fall is one of the most beautiful seasons of the year. The leaves are changing colors, our wardrobes are filling with cozy sweaters, and... Read More