Teen Counselling Blog

Posted by Laura Gongora

I commonly hear clients say “I don’t know what to do when my emotions feel too big.” If you’ve ever felt overwhelmed by emotions such as... Read More

Posted by Jessica Zeyl

My neurodivergent kids are both teenagers now. I love them so dearly, and they are very different from most other teenagers. In the last couple of... Read More

Posted by Arllene Williams

Undoubtedly, fall is one of the most beautiful seasons of the year. The leaves are changing colors, our wardrobes are filling with cozy sweaters, and... Read More

Posted by Allie Golabek

As a therapist who’s passionate about exploring the interplay of humour and therapy, I often find myself amazed by the transformative power of... Read More

Posted by Samantha Woolven

As the school year kicks off, you have probably noticed the buzz around fall sports tryouts. Maybe you are wondering if your teen should join a team,... Read More

Posted by Jennie Benjamins

With the first day of school right around the corner, balancing stress and discomfort against school attendance can be tricky. One of the tools... Read More