Teen Counselling Blog

Posted by Jenni Axelson

As the summer begins and teens enjoy a break from academic responsibilities, some may find that their open-ended schedule feels overwhelming or... Read More

Posted by Bella Shulman

As we begin the month of May and the days continue to get warmer, we move into what is undoubtedly my favourite season of the year: gardening... Read More

Posted by Amy Appelle

It’s a full time job staying on top of our kids’ online behaviours and preferences. Parents spend a considerable amount of energy controlling... Read More

Posted by Molly Read

As climate change becomes an increasingly visible and urgent issue, individuals are feeling a mix of dread, helplessness, and uncertainty about the... Read More

Posted by Amy Del Monte

As a mother of three boys between seven and twelve, I’ve spent a lot of their growing years watching them learn—learning to crawl, then walk,... Read More

Posted by Veronika Brylinska

Building self-compassion is like assembling furniture. It’s done step-by-step, block-by-block, and maybe with a little frustration along the way.... Read More