Teen Counselling Blog

Posted by Loretta Mui

As the year winds down, I feel the need to slow down and reflect. Journaling has become an important practice for me. There’s something about... Read More

Posted by Marlie Standen

What comes to mind when you hear the word “stress?” It’s very common to respond negatively to stress, label it “bad,” or associate it with... Read More

Posted by Brittany Cory

As a parent, your child’s health and well-being are your top priorities, and the teen years can create shifts in how your child interacts with food. Read More

Posted by Molly Read

I recently had the experience of dropping my oldest daughter off at university, after a year full of decisions, milestones, and transitions. Here are... Read More

Posted by Laura Gongora

Boundaries are limits that we create between ourselves and other people that define what is acceptable and healthy for us in our relationships.... Read More

Posted by Ailidh Carpendale

Dearest reader, as a follow-up to last month’s blog post, Video Games: My Journey from Hateration to Toleration, I would like to share with you... Read More