We provide mental health support for teens and families in Roncesvalles, with care that is practical, thoughtful, and tailored to each young person’s situation.
Teen therapy gives young people a private place to talk honestly, sort through difficult emotions, and build healthier coping tools. Sessions can support confidence, emotional regulation, self-esteem, motivation, and stress management.
Supporting a teenager can feel emotionally heavy, especially when communication changes or tension starts building at home. Parent counselling offers guidance, perspective, and support so you can respond with more clarity and steadiness.
When the same conflict keeps repeating itself at home, family therapy can help shift the pattern. We work with families to improve communication, reduce tension, and create healthier ways of relating to one another.
Teens may struggle with eating habits, body image, sports nutrition, or routines that feel out of balance. Dietitian support can help build a healthier and more stable relationship with food and wellbeing.
Anxiety can show up as overthinking, panic, perfectionism, avoidance, irritability, or trouble sleeping. We help teens understand what anxiety is doing in their lives and how to manage it more effectively.
Depression in teens does not always look like obvious sadness. It can also show up as numbness, anger, withdrawal, low energy, or loss of interest in everyday life. Therapy helps teens feel more supported and less alone.
Roncesvalles is one of Toronto’s best-known west-end neighbourhoods, running along Roncesvalles Avenue between Dundas Street West and Queen Street West. It is known for its independent shops, cafés, and strong neighbourhood identity, and it sits close to High Park, Sorauren Avenue Park, and the Lake Ontario waterfront.
For many families, Roncesvalles offers a mix of busy local main-street energy and quieter residential streets nearby. That can make it a great place to grow up, but it does not remove the pressure young people may be carrying around school, friendships, identity, anxiety, or life at home. A nearby counselling office can make support easier to access before things start to feel heavier.
Teens in Roncesvalles may be growing up in a neighbourhood that feels close-knit and lively, but that does not always mean life feels simple on the inside. Many young people are carrying stress quietly while trying to look like everything is under control.
Some teens feel constant pressure to keep up academically, stay organized, and make the right decisions about what comes next. Even when they seem capable on the outside, they may be dealing with anxiety, burnout, or self-criticism underneath it all.
Teen friendships can become a major source of emotional strain. A young person may be dealing with exclusion, conflict, comparison, or uncertainty about where they fit. Therapy can help them feel more grounded and more secure in themselves.
Parents and teens often care deeply about one another while still getting stuck in repeated misunderstandings. Therapy can help families reduce tension, improve communication, and create a steadier home environment.
Sometimes anxiety is obvious. Other times it looks like avoidance, irritability, perfectionism, procrastination, or trouble sleeping. We help teens understand what is happening beneath the surface and build tools that actually help.
Our Bloor West & Runnymede office is a convenient in-person option for many Roncesvalles families because it keeps support close to the west end. The practice lists the office at 267 Runnymede Rd, provides the Bloor & Runnymede number as 416-565-4504, and includes the same clinic-wide fax and email details across the site.
We offer multiple forms of support in one practice, which can make care feel simpler and more connected for families.
267 Runnymede Rd,
Toronto, ON, M6S 2Y5
374 Danforth Ave. 2nd Floor
Toronto, ON, M4K 1N8
Monday to Thursday
11am - 8pm
Friday
10am to 7pm
Saturday and Sunday
10am - 6pm
Book An Appointment Now
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Stay up to date with blogs, news and resources at the Toronto Counselling Centre for Teens
267 Runnymede Rd,
Toronto, ON, M6S 2Y5
374 Danforth Ave. 2nd Floor
Toronto, ON, M4K 1N8