Comprehensive mental health support tailored for adolescents and families in the Runnymede community.
One-on-one counselling designed around your teen’s personality, needs, and goals. We help teens build confidence, resilience, emotional awareness, and practical coping skills.
Support for parents navigating the ups and downs of adolescence. Strengthen communication, improve connection, and create healthier boundaries at home.
A safe space for families to work through conflict, rebuild trust, and better understand one another. Family therapy can help everyone move forward together.
Specialized nutritional support for teens dealing with eating concerns, sports nutrition, body image, or building a healthier relationship with food.
Evidence-based support for social anxiety, panic, school stress, and constant worry. We help teens feel calmer, more capable, and more in control.
Compassionate care for teens struggling with sadness, isolation, irritability, low motivation, or emotional overwhelm. We help teens reconnect with hope and direction.
School commutes, sports, and family routines can make focus and follow-through difficult. Therapy helps teens understand their attention patterns and build practical strategies for organization, regulation, and confidence.
Assignments, exams, and future plans can create pressure that teens often keep to themselves. Counselling helps them understand what is getting in the way and manage academic demands more steadily.
Neurodivergent teens deserve support that respects their communication style, sensory experience, and strengths. Therapy offers an affirming space to understand overwhelm and build strategies that fit how they learn and connect.
Irritability, arguments, shutdowns, or sudden outbursts can signal that a teen is carrying too much. Therapy helps them understand the feeling underneath and practise safer ways to communicate.
Friendships, teams, and changing social expectations can be difficult to navigate. Counselling offers a supportive place to build confidence, practise relationship skills, and feel more connected.
Bullying, exclusion, peer conflict, and pressure online can affect mood, confidence, and safety. Therapy offers a steady place to process what happened and find healthier ways forward.
Gaming can become difficult when it starts affecting sleep, school, relationships, or responsibilities. Therapy helps teens understand the pattern without shame and develop balanced routines.
Some teens use substances to cope with stress, emotions, social pressure, or change. Therapy offers a non-judgmental space to talk honestly, understand the risks, and take safer steps.
Separation and blended-family changes can bring grief, anger, relief, confusion, and uncertainty about where a teen fits. Therapy gives them space to process the transition and communicate what they need.
Runnymede is a welcoming west Toronto neighbourhood known for its strong sense of community, family-friendly streets, and easy access to Bloor West Village and High Park. For many families, it offers a balance of city convenience and neighbourhood comfort. Our Bloor West location is well situated for teens and parents in Runnymede who want nearby, professional support in a familiar part of the city.
We understand the challenges many teens and families in Runnymede are facing today.
Teens often feel pressure to keep up academically while balancing extracurriculars, friendships, and family expectations. We help them manage stress, perfectionism, burnout, and school-related anxiety.
Adolescence can feel intense, especially when friendships shift or social pressure starts to affect self-esteem. We support teens through peer conflict, exclusion, identity questions, and confidence struggles.
Even caring families can get stuck in patterns of tension, misunderstanding, or emotional distance. We help teens and parents improve communication and create a more stable home environment.
Many teens are carrying more than they let on. We support young people dealing with worry, panic, sadness, irritability, sleep difficulties, and feeling emotionally shut down or overloaded.
Our Bloor West & Runnymede office is the most convenient location for teens and families in Runnymede. It is easy to reach by TTC and close to the neighbourhood’s main residential and shopping areas, making in-person counselling more accessible for busy families.
267 Runnymede Rd,
Toronto, ON, M6S 2Y5
374 Danforth Ave. 2nd Floor
Toronto, ON, M4K 1N8
Monday to Thursday
11am - 8pm
Friday
10am to 7pm
Saturday and Sunday
10am - 6pm
Book An Appointment Now
Stay up to date with blogs, news and resources at the Toronto Counselling Centre for Teens
Stay up to date with blogs, news and resources at the Toronto Counselling Centre for Teens
267 Runnymede Rd,
Toronto, ON, M6S 2Y5
374 Danforth Ave. 2nd Floor
Toronto, ON, M4K 1N8