Teen Counselling Blog

Posted by Jessica Zupan

Written by Jessica Zupan, Registered Dietitian Holidays are a time to celebrate and spend time with friends and family. Food is such an important... Read More

Posted by Bjorn Kwok

October 10th is Mental Health Day, the theme this year is Mental Health for All and why it is Important. Psychotherapist and Toronto Counselling... Read More

Posted by Jessica Zeyl

Bell Let’s Talk is an initiative to help raise awareness about mental health. This year, Bell Let’s Talk will take place on Thursday, January... Read More

Posted by Ellie Lathrop

For Bell Let’s Talk on Thursday, January 28th. Toronto Counselling Centre for Teens therapist and social worker Ellie Lathrop shares her... Read More

Posted by Jessica Zupan

Written by Jessica Zupan, RD Let’s face it, a lot of the nutritional information out there is conflicting, overwhelming, and downright confusing.... Read More

Posted by Ellie Lathrop

Written by Ellie Lathrop, MSW, RSW There may be a part of you that is dreading the upcoming holiday season, with the echo of the infamous Game of... Read More