Teen Counselling Blog

Posted by Sarah Baum

I love being outside and active during summer! The weather is energizing, the days are long, and life slows down. It feels simpler to incorporate... Read More

Posted by Jennie Benjamins

Back-to-school stress is a feeling that almost everyone experiences! The return to academic demands and the adjustment to new schedules, classmates,... Read More

Posted by Veronika Brylinska

In our globalized world, the importance of embracing multicultural considerations in many aspects of society cannot be overstated. This holds true in... Read More

Posted by Anis Alibhai

As technology becomes increasingly integrated into our daily lives, managing screen time and technology use has become a critical topic for parents... Read More

Posted by Erin O’Rourke

The warm weather as of late gives promise that summer is nearly upon us - at last! The school year is coming to a close; the hopes of rest and... Read More

Posted by Farah Kadhim

By Farah Kadhim Picture this: Your teenager comes home from school. You are excited to see them. You walk over to give them a hug and ask them how... Read More