Teen Counselling Blog

Posted by Anis Alibhai

As psychotherapists working with teenagers and adolescents, we often find ourselves supporting young people through challenging times. However, it's... Read More

Posted by Samantha Woolven

Breakups suck. They are even more painful when it's your first experience with heartbreak, as it will be for your teen at some point. Most of us will... Read More

Posted by Veronika Brylinska

The first time I watched Dr. Becky Kennedy’s talk, The Most Important Strategy for Parenting, I had a eureka moment! Her insights are easy to... Read More

Posted by Delaney Stewardson

You don’t need us to tell you that the internet has changed everything … including the way we date. With teens being particularly tech savvy,... Read More

Posted by Amy Del Monte

Music has always been a big part of my life. I started piano lessons at the age of 7 and found myself drawn to the feel of the keys and the sounds I... Read More

Posted by Amy Appelle

What does wrestling have to do with parenting? It turns out, almost everything.  Evenings are hard on parents. Our tanks are empty. And the older... Read More